If you have had weight loss surgery and you need a boost to get back on track....I've got you!


I you have NOT had weight loss surgery but need that boost for your weightloss...I've got you!


What if I told you I could give you a sample day in the life of a Bariatric Surgery Patient?


One thing I can promise is that if you stick to these foods ideas and eating schedule, you will see results.


I'd also like to invite you my weightloss support facebook group here.


Lastly: I have a Dump & Go Recipe Ebook with some super easy and delicious recipes here.

Course Curriculum

  Bariatric Sample Diet Plans
Available in days
days after you enroll

Hi, I’m Heather


I'm a mom of two awesome children and a wife. I'm just over here trying to live my best life as a mom but still feeling like a kick ass business woman! I have worked from home since 2006 and have proven strategies.

I’m here to help you achieve the time you didn’t think you had, the body you didn’t realize you deserve and the mental status of a BOSS!

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Meal Planning Tips